{"id":10412,"date":"2023-05-24T11:47:00","date_gmt":"2023-05-24T02:47:00","guid":{"rendered":"https:\/\/www.zhi.or.jp\/d\/?post_type=recipe&#038;p=10412"},"modified":"2025-03-10T14:41:23","modified_gmt":"2025-03-10T05:41:23","slug":"haru-cabbage-pork","status":"publish","type":"recipe","link":"https:\/\/www.zhi.or.jp\/d\/recipe\/haru-cabbage-pork\/","title":{"rendered":"\u6625\u30ad\u30e3\u30d9\u30c4\u3068\u8c5a\u8089\u306e\u91cd\u306d\u84b8\u3057"},"content":{"rendered":"\n<div class=\"wp-block-group has-border-color has-sm-lighter-gray-border-color has-background is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-3e28fee0 wp-block-group-is-layout-constrained\" style=\"border-width:1px;background:linear-gradient(135deg,rgb(254,254,254) 0%,rgb(255,255,255) 96%,rgb(255,235,21) 96%);padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);box-shadow:var(--wp--preset--shadow--natural)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-sm-text-alt-color has-sm-accent-background-color has-text-color has-background has-link-color wp-elements-5d96e148ccf7e18b252c21d24ab99612\" style=\"border-radius:10px;padding-top:0;padding-right:var(--wp--preset--spacing--30);padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\">\u5065\u5eb7\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306b<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\">\n<p class=\"has-sm-l-font-size\" style=\"padding-top:0;padding-bottom:0\">\u304a\u597d\u307f\u306e\u713c\u304d\u8089\u306e\u30bf\u30ec\u3092\u4f7f\u3063\u3066<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-sm-accent-color has-text-color has-link-color wp-elements-cd4214990e829276732a8bde7b3862fe\">\u6625\u30ad\u30e3\u30d9\u30c4\u3068\u8c5a\u8089\u306e\u91cd\u306d\u84b8\u3057<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-5c4495dd wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/01\/recipe23052401.jpg\" alt=\"\" class=\"wp-image-10413\" srcset=\"https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/01\/recipe23052401.jpg 500w, https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/01\/recipe23052401-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u6750\u6599\uff08<strong>2\uff5e3\u4eba\u5206<\/strong>\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-vk-triangle-mark vk_list_1\">\n<li>\u8c5a\u8089\uff1a\u8584\u5207\u308a6\u679a<\/li>\n\n\n\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\uff1a\u9069\u5b9c<\/li>\n\n\n\n<li>\u3082\u3084\u3057\uff1a1\u888b<\/li>\n\n\n\n<li>\u30ad\u30e3\u30d9\u30c4\uff1a1\/2\u7389\uff5e<\/li>\n\n\n\n<li>\u4eba\u53c2\uff1a\u534a\u5206<\/li>\n\n\n\n<li>\u30d4\u30fc\u30de\u30f3\uff1a3\u500b<\/li>\n\n\n\n<li>\u6cb9\uff1a\u5927\u3055\u30581<\/li>\n\n\n\n<li>\u3054\u307e\u6cb9\uff1a\u5c0f\u3055\u30581<\/li>\n<\/ul>\n\n\n\n<p><strong>\uff08\u8abf\u5473\u6599<\/strong>\uff09<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-vk-triangle-mark vk_list_2\">\n<li>\u713c\u304d\u8089\u306e\u30bf\u30ec\uff1a\u5927\u3055\u30583<\/li>\n\n\n\n<li>\u307f\u308a\u3093\uff1a\u5927\u3055\u30581<\/li>\n\n\n\n<li>\u3057\u3087\u3046\u304c\uff1a\u5c11\u3005<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\"><strong>\u6804\u990a\u4fa1\uff08<strong>1<strong><strong>\u4eba\u5206<\/strong><\/strong>\u304a\u3088\u305d<\/strong>\uff09<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-vk-check-circle-mark vk_list_3\">\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a273kcal<\/li>\n\n\n\n<li>\u305f\u3093\u3071\u304f\u8cea\uff1a24g<\/li>\n\n\n\n<li>\u5869\u5206\uff1a3.7g<\/li>\n\n\n\n<li>\u98df\u7269\u7e4a\u7dad\uff1a3.4g<\/li>\n\n\n\n<li>\u30ab\u30ea\u30a6\u30e0\uff1a404mg<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-container-core-group-is-layout-d2702112 wp-block-group-is-layout-constrained\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\n<h3 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<p><strong>\u203b\u4eca\u56de\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u7528\u8010\u71b1\u30b7\u30ea\u30b3\u30f3\u5bb9\u5668\u3092\u4f7f\u3044\u307e\u3057\u305f\u304c\u8010\u71b1\u3067\u3042\u308c\u3070\u306a\u3093\u3067\u3082\u5927\u4e08\u592b\u3067\u3059<\/strong><\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-step  vk_step\">\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u3082\u3084\u3057\u306f\u888b\u306e\u4e0a\u304b\u3089\u8efd\u304f\u624b\u3067\u3082\u3093\u3067\u98df\u3079\u3084\u3059\u3044\u9577\u3055\u306b\u6298\u308a\u6d17\u3063\u3066\u304a\u304f\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">1<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30ad\u30e3\u30d9\u30c4\u306f\u3056\u304f\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">2<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u4eba\u53c2\u3068\u30d4\u30fc\u30de\u30f3\u306f\u5343\u5207\u308a\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">3<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u8c5a\u8089\u30b9\u30e9\u30a4\u30b9\u306f\u4e00\u53e3\u5927\u306b\u5207\u3063\u3066\u304a\u304f\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">4<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u8010\u71b1\u5bb9\u5668\u306b\u3082\u3084\u3057\u3001\u8c5a\u8089\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u30cb\u30f3\u30b8\u30f3\u30fb\u30d4\u30fc\u30de\u30f3\u306e\u9806\u306b\u91cd\u306d\u3001\u4e0a\u304b\u3089\u30b5\u30e9\u30c0\u6cb9\u3001\u3054\u307e\u6cb9\u3001\u8abf\u5473\u6599\u3092\u56de\u3057\u304b\u3051\u3066\u3075\u305f\u3092\u3059\u308b\u3002\u3075\u305f\u304c\u7121\u3051\u308c\u3070\u30e9\u30c3\u30d7\u3092\u3075\u3093\u308f\u304b\u3051\u308b\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">5<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-none\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u96fb\u5b50\u30ec\u30f3\u30b8\u3067600\u30ef\u30c3\u30c88\uff5e10\u5206\u7a0b\u5ea6\u52a0\u71b1\u3059\u308b\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">6<\/div><\/div><\/div>\n<\/div>\n\n\n\n<p class=\"is-style-sme-alert\"><strong><span class=\"sme-font-size has-sm-l-font-size\">\u51fa\u6765\u4e0a\u304c\u308a\u306f\u6c41\u6c17\u304c\u591a\u304f\u51fa\u308b\u306e\u3067\u3084\u3051\u3069\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"is-style-sme-post-it has-sm-text-alt-background-color has-background\">\u203b\u3086\u3067\u3046\u3069\u3093\u3092\u5165\u308c\u3066\u3055\u3089\u306b\u30ec\u30f3\u30b8\u3067\u52a0\u71b1\u3057\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<br>\u203b\u8089\u3092\u91ce\u83dc\u306e\u4e2d\u3067\u52a0\u71b1\u3059\u308b\u4e8b\u3067\u4e7e\u71e5\u3092\u9632\u304e\u67d4\u3089\u304b\u3067\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u98df\u611f\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306b \u304a\u597d\u307f\u306e\u713c\u304d\u8089\u306e\u30bf\u30ec\u3092\u4f7f\u3063\u3066 \u6625\u30ad\u30e3\u30d9\u30c4\u3068\u8c5a\u8089\u306e\u91cd\u306d\u84b8\u3057 \u6750\u6599\uff082\uff5e3\u4eba\u5206\uff09 \uff08\u8abf\u5473\u6599\uff09 \u6804\u990a\u4fa1\uff081\u4eba\u5206\u304a\u3088\u305d\uff09 \u4f5c\u308a\u65b9 \u203b\u4eca\u56de\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u7528\u8010\u71b1\u30b7\u30ea\u30b3\u30f3\u5bb9\u5668\u3092\u4f7f\u3044\u307e\u3057\u305f\u304c\u8010\u71b1\u3067\u3042\u308c\u3070\u306a\u3093\u3067 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10413,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","wp-seo-meta-description":"","wp-seo-meta-robots":[]},"class_list":{"0":"post-10412","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"c-entry"},"_links":{"self":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/comments?post=10412"}],"version-history":[{"count":3,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10412\/revisions"}],"predecessor-version":[{"id":10561,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10412\/revisions\/10561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/media\/10413"}],"wp:attachment":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/media?parent=10412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}