{"id":10562,"date":"2023-02-06T08:00:00","date_gmt":"2023-02-05T23:00:00","guid":{"rendered":"https:\/\/www.zhi.or.jp\/d\/?post_type=recipe&#038;p=10562"},"modified":"2025-03-10T14:53:54","modified_gmt":"2025-03-10T05:53:54","slug":"creamed-chicken-potato","status":"publish","type":"recipe","link":"https:\/\/www.zhi.or.jp\/d\/recipe\/creamed-chicken-potato\/","title":{"rendered":"\u9d8f\u8089\u3068\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u30af\u30ea\u30fc\u30e0\u716e"},"content":{"rendered":"\n<div class=\"wp-block-group has-border-color has-sm-lighter-gray-border-color has-background is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-3e28fee0 wp-block-group-is-layout-constrained\" style=\"border-width:1px;background:linear-gradient(135deg,rgb(254,254,254) 0%,rgb(255,255,255) 96%,rgb(255,235,21) 96%);padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);box-shadow:var(--wp--preset--shadow--natural)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-sm-text-alt-color has-sm-accent-background-color has-text-color has-background has-link-color wp-elements-7d7e7e5ccba3c8bf6a8eb3f06025e01b\" style=\"border-radius:10px;padding-top:0;padding-right:var(--wp--preset--spacing--30);padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u3057\u3063\u304b\u308a\u3068\u308a\u305f\u3044\u65b9\u306b<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\">\n<p class=\"has-sm-l-font-size\" style=\"padding-top:0;padding-bottom:0\">\u30eb\u30a6\u3092\u4f5c\u3089\u305a\u7c21\u5358\u306b<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-sm-accent-color has-text-color has-link-color wp-elements-38d0dc08dbf146925a8324a33b009339\">\u9d8f\u8089\u3068\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u30af\u30ea\u30fc\u30e0\u716e<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-5c4495dd wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/03\/recipe23020601.jpg\" alt=\"\" class=\"wp-image-10550\" srcset=\"https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/03\/recipe23020601.jpg 500w, https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/03\/recipe23020601-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u6750\u6599\uff084\u4eba\u5206\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-vk-triangle-mark vk_list_1\">\n<li>\u9d8f\u8089\uff08\u304a\u597d\u304d\u306a\u90e8\u4f4d\u3067\uff09\uff1a250g<\/li>\n\n\n\n<li>\u30b8\u30e3\u30ac\u30a4\u30e2\uff1a2\u500b<\/li>\n\n\n\n<li>\u7389\u306d\u304e\uff1a1\u500b<\/li>\n\n\n\n<li>\u9752\u83dc\uff08\u307b\u3046\u308c\u3093\u305d\u3046\u7b49\uff09\uff1a\u9069\u5b9c<\/li>\n\n\n\n<li>\u30d0\u30bf\u30fc\uff1a40g<\/li>\n\n\n\n<li>\u5c0f\u9ea6\u7c89\uff1a\u5927\u3055\u30584\u5f31<\/li>\n\n\n\n<li>\u6c34\uff1a300cc<\/li>\n\n\n\n<li>\u725b\u4e73\uff1a200cc<\/li>\n\n\n\n<li>\u30b3\u30f3\u30bd\u30e1\uff1a\uff144g<\/li>\n\n\n\n<li>\u5869\uff1a\u5c0f\u3055\u30581\/2\u5f31<\/li>\n\n\n\n<li>\u3053\u3057\u3087\u3046\uff1a\u5c11\u3005<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\"><strong>\u6804\u990a\u4fa1\uff08<strong>1<strong><strong>\u4eba\u5206<\/strong><\/strong>\u304a\u3088\u305d<\/strong>\uff09<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-vk-check-circle-mark vk_list_2\">\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a340kcal<\/li>\n\n\n\n<li>\u305f\u3093\u3071\u304f\u8cea\uff1a14.9g<\/li>\n\n\n\n<li>\u5869\u5206\uff1a1.4g<\/li>\n\n\n\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\uff1a100mg<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-container-core-group-is-layout-d2702112 wp-block-group-is-layout-constrained\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\n<h3 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-step  vk_step\">\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u9d8f\u8089\u306f\u4e00\u53e3\u5927\u306b\u5207\u308b<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">1<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30b8\u30e3\u30ac\u30a4\u30e2\u306f\u4e71\u5207\u308a<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">2<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u7389\u306d\u304e\u306f\u304f\u3057\u5207\u308a<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">3<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u9752\u83dc\u306f\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5207\u308a\u3086\u3067\u3066\u304a\u304f<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">4<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u2460\uff5e\u2462\u3092\u30d0\u30bf\u30fc\u3067\u7126\u304c\u3055\u306a\u3044\u69d8\u306b\u7092\u3081\u308b<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">5<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u7389\u306d\u304e\u304c\u3057\u3093\u306a\u308a\u3057\u305f\u3089\u5f31\u706b\u306b\u3057\u3066\u5c0f\u9ea6\u7c89\u3092\u632f\u308a\u5165\u308c\u3001\u3078\u3089\u3067\u6df7\u305c\u306a\u304c\u3089\u3088\u304f\u7092\u3081\u308b\u3002\uff08\u7126\u3052\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\uff09<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">6<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u4e00\u65e6\u706b\u3092\u6b62\u3081\u3001\u6c34\u3092\u4e00\u5ea6\u306b\u5165\u308c\u308b\u3002\u3078\u3089\u3067\u3088\u304f\u6df7\u305c\u518d\u3073\u706b\u3092\u3064\u3051\u308b\u3002<br>\u5f31\u706b\u3067\u716e\u8fbc\u307f\u30b8\u30e3\u30ac\u30a4\u30e2\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u304d\u305f\u3089\u725b\u4e73\u3092\u52a0\u3048\u30b3\u30f3\u30bd\u30e1\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3067\u5473\u4ed8\u3051\u3057\u3072\u3068\u716e\u7acb\u3061\u3055\u305b\u308b\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">7<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-none\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u3086\u3067\u3066\u304a\u3044\u305f\u9752\u83dc\u3092\u6dfb\u3048\u308b<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">8<\/div><\/div><\/div>\n<\/div>\n\n\n\n<p class=\"is-style-sme-post-it has-sm-text-alt-background-color has-background\">\uff0a\u716e\u8fbc\u3093\u3067\u3044\u308b\u9593\u306f\u7126\u3052\u3084\u3059\u3044\u306e\u3067\u5f31\u706b\u306b\u3057\u3001\u6642\u3005\u934b\u5e95\u3092\u3078\u3089\u3067\u6df7\u305c\u3066\u304f\u3060\u3055\u3044<br>\uff0a\u539a\u624b\u306e\u934b\u3084\u30c6\u30d5\u30ed\u30f3\u52a0\u5de5\u7b49\u304f\u3063\u3064\u304d\u306b\u304f\u3044\u934b\u306e\u4f7f\u7528\u3092\u304a\u30b9\u30b9\u30e1\u3002\u6d17\u3044\u7269\u3082\u697d\u306b\u306a\u308a\u307e\u3059\u266a<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u3057\u3063\u304b\u308a\u3068\u308a\u305f\u3044\u65b9\u306b \u30eb\u30a6\u3092\u4f5c\u3089\u305a\u7c21\u5358\u306b \u9d8f\u8089\u3068\u30b8\u30e3\u30ac\u30a4\u30e2\u306e\u30af\u30ea\u30fc\u30e0\u716e \u6750\u6599\uff084\u4eba\u5206\uff09 \u6804\u990a\u4fa1\uff081\u4eba\u5206\u304a\u3088\u305d\uff09 \u4f5c\u308a\u65b9 \uff0a\u716e\u8fbc\u3093\u3067\u3044\u308b\u9593\u306f\u7126\u3052\u3084\u3059\u3044\u306e\u3067\u5f31\u706b\u306b\u3057\u3001\u6642\u3005\u934b\u5e95\u3092\u3078\u3089\u3067\u6df7\u305c\u3066\u304f\u3060\u3055\u3044\uff0a\u539a\u624b\u306e\u934b\u3084\u30c6\u30d5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10550,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","wp-seo-meta-description":"","wp-seo-meta-robots":[]},"class_list":{"0":"post-10562","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"c-entry"},"_links":{"self":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/comments?post=10562"}],"version-history":[{"count":1,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10562\/revisions"}],"predecessor-version":[{"id":10563,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10562\/revisions\/10563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/media\/10550"}],"wp:attachment":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/media?parent=10562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}