{"id":10604,"date":"2021-09-10T09:00:00","date_gmt":"2021-09-10T00:00:00","guid":{"rendered":"https:\/\/www.zhi.or.jp\/d\/?post_type=recipe&#038;p=10604"},"modified":"2025-03-12T14:32:57","modified_gmt":"2025-03-12T05:32:57","slug":"natsuyasai-bacon-tomatoni","status":"publish","type":"recipe","link":"https:\/\/www.zhi.or.jp\/d\/recipe\/natsuyasai-bacon-tomatoni\/","title":{"rendered":"\u590f\u91ce\u83dc\u3068\u30d9\u30fc\u30b3\u30f3\u306e\u30c8\u30de\u30c8\u716e"},"content":{"rendered":"\n<div class=\"wp-block-group has-border-color has-sm-lighter-gray-border-color has-background is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-3e28fee0 wp-block-group-is-layout-constrained\" style=\"border-width:1px;background:linear-gradient(135deg,rgb(254,254,254) 0%,rgb(255,255,255) 96%,rgb(255,235,21) 96%);padding-right:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);box-shadow:var(--wp--preset--shadow--natural)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-sm-text-alt-color has-sm-accent-background-color has-text-color has-background has-link-color wp-elements-5d96e148ccf7e18b252c21d24ab99612\" style=\"border-radius:10px;padding-top:0;padding-right:var(--wp--preset--spacing--30);padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\">\u5065\u5eb7\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306b<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-default is-vertical is-layout-flex wp-container-core-group-is-layout-4b827052 wp-block-group-is-layout-flex\">\n<p class=\"has-sm-l-font-size\" style=\"padding-top:0;padding-bottom:0\">\u30d9\u30fc\u30b3\u30f3\u306e\u3046\u307e\u5473\u3067\u91ce\u83dc\u306e\u5473\u304c\u5f15\u304d\u7acb\u3061\u307e\u3059<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-sm-accent-color has-text-color has-link-color wp-elements-2ae70fefb173b879f85b5ba8daffe839\">\u590f\u91ce\u83dc\u3068\u30d9\u30fc\u30b3\u30f3\u306e\u30c8\u30de\u30c8\u716e<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-5c4495dd wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/03\/recipe210910.jpg\" alt=\"\" class=\"wp-image-10587\" srcset=\"https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/03\/recipe210910.jpg 500w, https:\/\/www.zhi.or.jp\/d\/wp-content\/uploads\/sites\/2\/2025\/03\/recipe210910-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-vk-triangle-mark vk_list_1\">\n<li>\u30d9\u30fc\u30b3\u30f3\uff1a60g<\/li>\n\n\n\n<li>\u306a\u3059\uff1a2\u672c<\/li>\n\n\n\n<li>\u30ba\u30c3\u30ad\u30fc\u30cb\uff1a\u4e2d1\/2\u672c<br>\u4ed6\u306b\u30d4\u30fc\u30de\u30f3\u30fb\u7389\u306d\u304e\u7b49\u3082<\/li>\n\n\n\n<li>\u30cb\u30f3\u30cb\u30af\uff1a\u3072\u3068\u304b\u3051<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u53c8\u306f\u30b5\u30e9\u30c0\u6cb9\uff1a\u9069\u5b9c<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\uff1a\u4e2d1\u500b<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\u6c34\u716e\u307e\u305f\u306f\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306a\u3069\uff1a\u30ab\u30c3\u30d71\/2<\/li>\n\n\n\n<li>\u30b3\u30f3\u30bd\u30e1\uff1a\u5c0f\u3055\u30581\/2<\/li>\n\n\n\n<li>\u7802\u7cd6\uff1a\u3072\u3068\u3064\u307e\u307f<\/li>\n\n\n\n<li>\u5869\uff1a\u5c11\u3005<\/li>\n\n\n\n<li>\u30b3\u30b7\u30e7\u30a6\uff1a\u5c11\u3005<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\"><strong>\u6804\u990a\u4fa1\uff08<strong>1<strong><strong>\u4eba\u5206<\/strong><\/strong>\u304a\u3088\u305d<\/strong>\uff09<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-vk-check-circle-mark vk_list_2\">\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a210kcal<\/li>\n\n\n\n<li>\u305f\u3093\u3071\u304f\u8cea\uff1a5.5g<\/li>\n\n\n\n<li>\u5869\u5206\uff1a1.7g<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3B<sub>1<\/sub>\uff1a0.22mg<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3B<sub>2<\/sub>\uff1a0.10mg<\/li>\n\n\n\n<li>\u4e9c\u925b\uff1a0.8mg<\/li>\n\n\n\n<li>\u9244\uff1a0.7mg<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-container-core-group-is-layout-d2702112 wp-block-group-is-layout-constrained\" style=\"background-color:#fff1cf;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\n<h3 class=\"wp-block-heading is-style-vk-heading-dotted_bottomborder_black\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-step  vk_step\">\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30d9\u30fc\u30b3\u30f3\u3092\u584a\u306a\u3089\u30701\u339d\u5f37\u306e\u89d2\u5207\u308a\u3001\u30b9\u30e9\u30a4\u30b9\u306a\u3089\u30701.5\u339d\u5e45\u3067\u5207\u308b\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">1<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30ba\u30c3\u30ad\u30fc\u30cb\u3001\u8304\u5b50\u3001\u304d\u3085\u3046\u308a\u306a\u3069\u590f\u91ce\u83dc\u306f\u89d2\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">2<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30c8\u30de\u30c8\u306f\u3056\u304f\u5207\u308a\u3002\u30df\u30cb\u30c8\u30de\u30c8\u306a\u3089\u3070\u3078\u305f\u3092\u3068\u3063\u3066\u304a\u304f\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">3<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30b5\u30e9\u30c0\u6cb9\u304b\u30aa\u30ea\u30fc\u30d6\u6cb9\uff08\u3042\u308c\u3070\uff09\u3092\u934b\u306b\u71b1\u3057\u3066\u30cb\u30f3\u30cb\u30af\u307f\u3058\u3093\u5207\u308a\u3082\u5165\u308c\u30d9\u30fc\u30b3\u30f3\u3092\u7092\u3081\u308b\u3002\u4ed6\u306e\u91ce\u83dc\u3082\u52a0\u3048\u3066\u7092\u3081\u308b\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">4<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30c8\u30de\u30c8\u6c34\u716e\u7f36\u53c8\u306f\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u52a0\u3048\u308b\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">5<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-default\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u8abf\u5473\u6599\u3092\u52a0\u3048\u308b\u3002<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">6<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-vk-blocks-step-item  vk_step_item vk_step_item_lineStyle-none\"><div class=\"vk_step_item_content\">\n<h4 class=\"wp-block-heading\">\u30df\u30cb\u30c8\u30de\u30c8\u3084\u30c8\u30de\u30c8\u306e\u89d2\u5207\u308a\u3082\u52a0\u3048\u3066\u716e\u8fbc\u3080\u3002\u5473\u3092\u8abf\u3048\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002\uff08\u597d\u307f\u3067\u30d0\u30b8\u30eb\u7b49\u306e\u9999\u8349\u3092\u52a0\u3048\u3066\u3082\uff09<\/h4>\n<\/div><div class=\"vk_step_item_dot vk_step_item_style-default has-background has-sm-accent-background-color\"><div class=\"vk_step_item_dot_caption\">STEP<\/div><div class=\"vk_step_item_dot_num\">7<\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5065\u5eb7\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u65b9\u306b \u30d9\u30fc\u30b3\u30f3\u306e\u3046\u307e\u5473\u3067\u91ce\u83dc\u306e\u5473\u304c\u5f15\u304d\u7acb\u3061\u307e\u3059 \u590f\u91ce\u83dc\u3068\u30d9\u30fc\u30b3\u30f3\u306e\u30c8\u30de\u30c8\u716e \u6750\u6599\uff082\u4eba\u5206\uff09 \u6804\u990a\u4fa1\uff081\u4eba\u5206\u304a\u3088\u305d\uff09 \u4f5c\u308a\u65b9<\/p>\n","protected":false},"author":1,"featured_media":10587,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","wp-seo-meta-description":"","wp-seo-meta-robots":[]},"class_list":{"0":"post-10604","1":"recipe","2":"type-recipe","3":"status-publish","4":"has-post-thumbnail","6":"c-entry"},"_links":{"self":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/comments?post=10604"}],"version-history":[{"count":1,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10604\/revisions"}],"predecessor-version":[{"id":10605,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/recipe\/10604\/revisions\/10605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/media\/10587"}],"wp:attachment":[{"href":"https:\/\/www.zhi.or.jp\/d\/wp-json\/wp\/v2\/media?parent=10604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}